Resources and Guidelines for Success
Addiction affects all areas of life: Physical, Psychological, Social and Spiritual, so recovery needs to address all of these areas.
For success in our program, you must be alcohol free, so be sure to read labels! Many over-the-counter cough medications and mouthwashes contain alcohol.
Be sure to show all of your prescription information to the nurse (if you're on medication assisted therapy) or to your counselor (if not on medication assisted therapy.)
Additional support resources are available outside of Coastal Horizons! Programs like AA, NA, CR, SMART Recovery and/or Faith based support can dramatically improve your chances of success. We've provided links to some of these resources below. Additional resources for virtual meetings are available on our COVID-19 page.
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Resources for Clients
Resources for Family Members and Loved Ones
Feeling stressed or uncertain during recovery from addiction is normal. Guided meditation during the recovery process can be a valuable tool to help control emotions, decrease stress, and increase mental clarity. Youtube, Vimeo, the App Store, and Google Play are great places to find free guided meditation videos and apps. You can also watch our video below!